There must be 1000s of different diets and diet plans for losing weight. In fact, if you're searching for a good diet, there's so many it gets confusing. You know you're ready to slim down, and like most of us, you want it with the least suffering possible. So, what is the best diet for me to lose weight? To be honest with you, the best diet for you to lose weight is the one … [Read more...] about What’s the Best Diet for Me to Lose Weight?
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We start out sticking to a healthy diet and exercise with plenty of zeal. But then, something happens and we fall off the wagon. Enthusiasm wanes and the motivation to lose weight slowly disappears. It's hard to get started and harder to stick to any weight loss plan. This article list 7 tips to help you get and stay motivated to lose weight. 1. Know Your … [Read more...] about 7 Tips for Weight Loss Motivation